Downton Leisure Centre - Yoga and Fitness Pilates

Fitness Pilates

Fitness Pilates is a group exercise program designed to enhance posture, strength, balance and stability of a healthy individual. It is based upon the teachings of Joseph Pilates.Fitness Pilates identifies basic postural imbalances through Pilates based exercises to increase muscular balance and strength, improve posture and improve core and back strength.

View Class Timetable Class Timetable
Please be aware that from time to time we use cover instructors to maintain our class timetable.