2 great new classes starting on Thursday 23rd May with Alex.
Total Tone at 10:30
This class combines the BEST of aerobic conditioning for fitness, using body weight and bands for muscle Tone!
Each week is different and set to a variety of pumping music!
MindBody at 11:15
Combining the disciplines of Yoga and Pilates for a core strengthening, body stretching flow, where both your mind and body will have the opportunity to reconnect.
Phone Reception NOW to book your place. 01725 513668